The wedding day is one of the most special days of your life. and it is a fact that all brides wish to look good on this day. Many of the brides associate looking good to looking thinner. Most of the brides add the calorie countdown to their wedding day tips as well. However, cutting calories could be a dangerous thing to do too, as it is both unhealthy and does more harm than helping you.
We Need Food
Everyone needs food to live. It is the calories that we get from food, which gives us enough energy to exercise, to go for work, to stand or walk, and so on. In short, calorie intake is very important to fuel you up for all day-to-day activities.
Remember that the wedding planning also requires a lot of energy. If you do not consider this as a good reason to skip your crash diet, then at least eat healthy so as to ensure that your metabolism system will not take you to be starving.
If you are restricting calories in a severe manner, there is a chance for your body to think that you are on food shortage, and your body may slow down your metabolism in order to compensate this. This slowing down of metabolism could go for a long time; it could even go up to the end of your life.
Another thing that happens when your metabolism is slow is that your body would hold on to the weight it already has. In fact, that would make it almost impossible to lose weight. The weight loss that you may notice would be just temporary and there would be more chances for you to gain weight back.
Wear a Dress That you Love
One of the best ways to look awesome for your wedding is by finding a dress that you love, which would look great on your body just the way you are. Your main emphasis should be to find a dress that actually suits your body and not the body you wish for.
Another important factor is that the wedding dress should suit you properly. If you start your weight loss plan prior to your wedding, you would face some difficulty in finding a dress that fits you properly. Of course, it would always be great if you could stop worrying on the calories, and start a diet that makes you happy and contented.